Therapeutic coaching

For deeper self-awareness, clarity and purposeful change

I help individuals and small teams move through stuck patterns, reconnect with what matters, and create a clearer, more aligned way forward.

What is therapeutic coaching?

Therapeutic coaching is a powerful approach that helps people heal the impact of the past while creating a future that feels more aligned with who they truly are.

By working with mind and body, and with both conscious and subconscious processes, therapeutic coaching can support nervous system regulation, self-compassion and lasting change.

My work draws on a range of approaches, including Emotional Freedom Technique (EFT), Clean Language, mindfulness, developmental psychology, Neurolinguistic Programming and Clinical Hypnotherapy.

How therapeutic coaching can support you

Therapeutic coaching can support individuals and small teams in developing deeper self-awareness, clearer thinking and a more purposeful way forward.

Therapeutic coaching
for individuals

Supportive one-to-one coaching for individuals seeking deeper self-awareness, greater clarity and a more purposeful way forward. I help people move through stuck patterns, reconnect with what matters, and create meaningful personal change.

Coaching & reflective support
for small teams

Support for small teams who want to improve communication, encourage reflection and develop more effective ways of working together. This can include therapeutic coaching, reflective practice and facilitated conversations.

Ready to take the next step?

If you’re looking for therapeutic coaching, reflective support or a clearer sense of direction, I’d love to hear from you.

Therapeutic coaching for clearer thinking, deeper self-awareness and purposeful change

With over 15 years of coaching experience and 25 years working in the cultural sector, I offer therapeutic coaching, reflective support and facilitated conversations that help people develop greater self-awareness, clearer thinking and meaningful change.

My work supports individuals, small teams and organisations in creating space for reflection, better conversations and more purposeful ways of moving forward.